Fundamental Reading
| "It's a terrible thing to see and have no vision." -- Helen Keller
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Tune your Mind to the Positive, the Second Principle of Power Living®, has to do with tuning your mental energy to create positive manifestations, achieve focus and spur inspiration. In the Power Living® Practice, we share various ways to do this, from meditation and breathing techniques to strategic eating and productivity planning. Another part of the practice involves feeding your mind through fundamental reading - the study of truth-seeking writings, from ancient, sacred texts to modern philosophies. Most of the great spiritual traditions encourage this type of positive study.
The Yoga Sutras [I-44] talk about svadhyaya, or spiritual study as part of your practice. The Bible talks about this in Philippians 4:8, "Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy – meditate on these things." Regardless of your religion or spiritual focus, part of your journey towards being authentic is to recognize your core beliefs and reinforce them through ongoing study.
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Ernest Holmes said that "The Science of Mind is not a special revelation to any individual, it is rather, the culmination of all revelations." Similarly, Power Living® is not a special revelation of an individual; instead it is an accumulation and culmination of Universal Truths from the Bible, Emerson's Essays, The Science of Mind, The Yoga Sutras, The Bhagavad Gita, Shambala - Way of the Warrior, the I Ching, Buddha, Rumi, Confucius and many more. It is wisdom from the ages translated into practical application for our modern-day lives.
I grew up reading self-help and spirituality-related books. It started when my mom gave me The Little Me and THE GREAT ME by Lou Austin when I was 4 years old. From then, every year she would add to my collection. I later added even more when I studied for my Ph.D. in World Religions. Here are a few of my fundamentals and personal favorites:
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The Little Me and THE GREAT ME, by Lou Austin
This little yellow book really started me on my spiritual journey. My brother's godfather, D. Parke Gibson*, gave it to my mom to give to me. I'm forever grateful to both of them for being so enlightened. The book explains that there are two wills in every person: one – the will of the human self (the Little Me), the other – the will of the divine self (THE GREAT ME). Between these two forces there is a continuous running battle. The good news is that we have the freedom to choose between the two. In a very approachable manner, the book also teaches the power of breath. It explains that we can exhale the Little Me and inhale THE GREAT ME. How amazing is that! I certainly recommend this book to anyone from 3 to 103. It teaches some very fundamental principles in an easy-to-understand way. The illustrations are also quite fun. I gave my original book to my nephew, Daniel - but then had to buy another one for myself!
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The Little Me And The Great Me (The Seven Secrets, Book One)
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The Science of Mind, by Ernest Holmes
This book was another one of my early fundamentals. My mom gave it to me for my sixteenth birthday. This is what she wrote in the book: My Dearest Sweetums, Happy Birthday! These pages contain a wonderful way of experiencing life. I pray that the concepts herein will be used by you as you grow into the great woman I know you will be. You are a wonderful blessing and I’m so proud of you. Be receptive. I love you! Mom
First of all, how amazing is my mom! The Science of Mind teaches us that there is a Power in the Universe that honors our faith in It. This Creative Power, which many call God, is the First Cause. The mind must conceive before the Creative Energy can produce. So the Science of Mind teaches a spiritual psychology, a way to use the Law of Mind to tap into the power of the Universe. It is much more than positive thinking – it is active right thinking that can truly help you manifest good in your life. This can help you achieve Purpose With Results®!
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The Science of Mind: Original 1926 Text 1998 Edition
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The Greatest Salesman in the World, by Og Mandino
The Greatest Salesman in the World is by one of my absolute favorite authors, Og Mandino. It is such a quick read, and yet it is packed with inspiration. The copy I still have was my dad's and then my brother's; I confiscated it out of the family library and have had it ever since! The power of this little book is in Og Mandino’s beautiful storytelling abilities. Set in the time just prior to Christianity, it is a parable about Hafid, an impoverished camel boy who achieves a life of abundance with the aid of 10 mystical scrolls. In a very lyrical format, the scrolls offer practical affirmations and advice about believing in your Self. I highly recommend it as a profoundly simple guide to creating success in your life. This book actually has been read by some of the greatest salespeople in the world!
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The Yoga Sutras of Patanjali, Commentary by Sri Swami Satchidananda
The Yoga Sutras of Patanjali is the primary text of Raja Yoga - the path of concentration and meditation. I first read it during my yoga teacher training and continue to reference it. The Sutras, or thought-threads, are at least 4,000 years old and cover the yogic teachings on ethics, meditation, and physical postures. They also provide guidance for dealing with situations in everyday life. This particular version, with translation and commentary by Swami Satchidananda, is the most widely read. He was the founder of the Integral Yoga Institute, where I originally trained. I had the pleasure of experiencing satsang (asking the enlightened guru/teacher questions on Truth) with Swami Satchidananda at the IYI Ashram. His wise, yet very practical, voice comes through in this book. I highly recommend it as a guide for mastering the mind, even if you do not practice the asanas (physical postures).
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The Game of Life & How to Play It, by Florence Scovel Shinn
The Game of Life & How to Play It is one of the classics from metaphysician Florence Schovel Shinn. First published in 1925, the book explains eternal truths, the benefits of right thinking and how to solve everyday problems in very simple language and funny stories. In the vein of Raymond Charles Barker, Shinn offers instructions on how to tap into the power of the subconscious and use affirmations as mental treatments. The copy of the book I have belonged to my dad who apparently purchased it for $2.50! It was well-used by him and then I added my own post-it notes. I highly recommend this easy-read, 95-page book as a guide for tuning your mind and creating positive manifestations.
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Tao Te Ching, by Lao Tsu, Translation by Gia-Fu Feng and Jane English
The Tao Te Ching, which can be translated as "The Book of the Way and its Virtue," is the Chinese classic text attributed to Lao Tsu (or Lao Tzu). Although it may seem very abstract, Taoism is actually quite practical, such as following the art of "wu wei" - letting nature take its course; or the advice: "Rushing into action, you fail. Trying to grasp things, you lose them. Forcing a project to completion, you ruin what was almost ripe." The advice is very poetic, yet simple and smart. This particular edition is presented beautifully with Gia-Fu Feng's calligraphy and Jane English's photographs. It also includes an introduction and notes by Jacob Needleman, a scholar of philosophy and comparative religion.
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Emerson's Essays, by Ralph Waldo Emerson
My mom gave me Emerson's Essays when I was a teenager. I'm just realizing how much of an influence it's had on my own writing in content and form. Emerson was an American orator, poet, and leader of the Transcendentalist movement in the early nineteenth century. He's been called the "voice of renewal." It is clear that he believed in the divine promise in every human being. To him the world about us is the visible appearance of what is invisible. His essays reiterate the theme of the recurrent miracle of creation that takes place each day in the soul. He makes the reader aware of fresh potentialities in the Self. All this he accomplishes not by argument, but by eloquence. He has been described as "the vista of the timeless caught in a sunburst of words." If you're looking for inspiration, then spend some time with Emerson.
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The God Memorandum, by Og Mandino
This little book is a treasure by one of my favorite authors. Just 96 pages, it is packed with inspiration. In his signature poetic style, Og Mandino offers encouragement and hope for those who may be lacking self-esteem or motivation. This is not about theology - you must suspend the belief that you would actually receive a written memo from God and simply listen to the optimism and restorative words. This particular edition makes a wonderful gift. It comes from The Greatest Miracle in the World, which is also a good read.
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The Prophet, by Kahlil Gibran
Originally published in 1923, The Prophet is a beautiful treatise on life. In the story, a beloved prophet is about to depart the village where he has been for many years to sail back to his longed-for home. He wishes to offer gifts but possesses nothing. As the people from the town gather, they begin to ask him questions and his wisdom becomes the gift. He shares his philosophy on love, friendship, marriage, joy, sorrow, time and so much more. Gibran's words are profound and divine, revealing him to be the true prophet! His thoughts on love are probably the most quoted for wedding vows. When in need of a dose of poetic inspiration, I pick up this book. This particular edition also has 12 full page drawings by Gibran.
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Treat Yourself to Life, by Raymond Charles Barker
This little book was one of the classic texts in my mom's library (I actually still have her original copy). It explains how, through spiritual mind treatment, you can deliberately impress the subconscious with a creative idea so that it can manifest. Dr. Barker opened the First Church of Religious Science in New York City in 1946, was President of the International New Thought Alliance and a well-known minister, author and teacher. If you really want to understand the law of attraction, this book is a good place to start. Many of the new ones out today are based on it.
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Treat Yourself to Life
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The Alchemist, by Paulo Coelho
This enchanting story about a shepherd boy's travels in search of a buried treasure can uncover the treasure within you! It is powerful in its simplicity and a very easy read. This is one of the books I give new clients to spark their minds and hearts. One of the lessons is: "To realize one's destiny is a person's only obligation." Paulo Coelho is a beautiful storyteller, transforming a very human desire into a spiritual quest. This is a book you can finish in a weekend and then keep revisiting.
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The Living Gita: The Complete Bhagavad Gita, by Sri Swami Satchidananda
Part of the epic poem of the Mahabharata, the Bhagavad Gita is a classic scripture of ancient India. Translated as "Song of God," it offers a great story which prompts you to think about your own inner guru. I go back to it time and time again for inspiration and insight. This version has commentary from my yoga guru, Sri Swami Satchidananda, founder of Integral Yoga. He presents it with his very perceptive and encouraging voice. Recently, I found another version in my family library. It was a copy from my other guru - my dad. Apparently, he had been reading the Gita years ago! As wise as he was, I would certainly recommend this read.
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The Essential Rumi, translations by Coleman Barks with John Moyne
The 13th-century Persian mystic Jelaluddin Rumi is undoubtedly one of the most magical poets in history. This translation of his work is as easy to read as you will get. This collection covers poems about everything from bewilderment, emptiness, and silence to flirtation, elegance, and majesty. The word "ecstatic" is often used to describe his work. If you're looking to uplift your spirit, take a read!
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A Course in Miracles, by Foundation for Inner Peace
"Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God." That is how A Course in Miracles begins. Although it is based on a Christian interpretation of the Bible, the Course deals with universal spiritual themes such as compassion. If you are on a spiritual path, it is an interesting text to study. An old boyfriend gave me this combined edition almost 20 years ago. It is a massive book to get through, but offers a wealth of insights.
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The Law of Success, by Paramahansa Yogananda
The Law of Success: Using the Power of Spirit to Create Health, Prosperity, and Happiness is a very small, yet powerful read. I keep a handful of these pocket-size books around to give to clients and friends. It is a good reminder of concepts like the Power of Thought and the importance of meditation. Yogananda also wrote the famous Autobiography of a Yogi. If you want a clear and simple introduction to your own power to co-create, then check this one out.
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The Hero with a Thousand Faces, by Joseph Campbell
If you are on a spiritual path and are interested in the similarities between all world religions, then you must become familiar with Joseph Campbell. His life's work was to explain the material of myth and the "one great story" of humanity. The Hero with a Thousand Faces is his classic. This work not only influenced the dialogue on religion and the arts, but also popular culture inspiring George Lucas to write Star Wars. Campbell is passionate about the study of mythology and how it applies to our modern life. I highly recommend this landmark piece originally written in the 1940s. Also, check out his engaging and provocative lectures on DVD.
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Three Magic Words, by U.S. Andersen
"This is the age of uncertainty. This is the time of emotional upset and nervous instability. This is the era when man, surveying the universe from atop the heap of his material accomplishments, sees his insignificance in comparison to the stars, understands how puny is his strength in comparison to atomic power. This is the time when man, in his headlong rush to master the elements and harness nature's energies, has come far enough to know that he treads the wrong path to his own security. For there is no security in machines or electricity or electronics or atomic power." This is how Three Magic Words begins. I have my mom's first-edition copy written in 1954, and it is still relevant to our current times. It gets to the heart of the questions which pull at the human soul, and is one of the early self-help books teaching about the power of Thought in the same vein as The Science of Mind. A relatively short read, it is a good introduction to the concept of the law of attraction.
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Meditation in Action, by Chögyam Trungpa
This is a classic on Buddhist meditation by Tibetan master Chögyam Trungpa. He teaches that meditation is based on trying to see what is, rather than trying to achieve a higher mental or physical state. In a very short read, Trungpa describes the life of the Buddha in very simple terms, emphasizing that, like the Buddha, we must find the truth for ourselves, rather than following someone else's example. Another important takeaway from the book is that meditation extends beyond the formal practice of sitting to every part of your life. The key is to develop mindfulness and the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom. This is not a "how-to" book on seated meditation. However, if you want to build a foundation of heightened awareness, then this book is a good start.
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Those who have visited my office, and viewed a portion of my library, know that there are many, many more fundamental books from various cultural and spiritual traditions. Every month, I will add to the list. These works, in addition to the teachings from both of my parents, helped shape my own thinking which is reflected in the Power Living® Practice. I would love to know your fundamentals. Share with us some of your favorites by emailing them to info@power-living.com. You can also read Dr. Kennedy's inspirational quotes from various "The Power of..." columns, writings and talks.
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*Note: D. Parke Gibson was the author of the pioneering marketing book, The $30 Billion Negro published in 1969 - the first book to analyze and define the Black consumer market. He also founded the first African-American-owned public relations firm.
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