Explore
| "What lies behind us and what lies beneath us are tiny matters compared to what lies within us." -- Ralph Waldo Emerson
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Life is about growth... learn a different skill, try a new food, read an ancient book. It is never too late to begin again.
Take time to explore, experiment and experience!
Here are a few things to get you started.
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Tune your Mind to the Positive...
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- Integrative Nutrition - Learn how food can work for you and try our recipe for healthy Pina-Colada.
- SuperFoods - Learn how to boost your energy and memory through SuperFoods.
- Detoxification - Learn how to detoxify your mental, spiritual, physical and environmental clutter.
- Seasonal Eating - Do you know what to eat this Fall? Learn how to choose foods that are in season.
- Holistic Healing - Whether it is IBS, ADD or another disorder, take a holistic approach to health.
- Natural Sweets - Go for a natural dessert, such as our Sweet Banana-Nut Bread.
- Efficient Exercise - Get ready to sweat, stretch and strengthen.
- Heart Health - Create a lifestyle plan to protect your heart.
- Stroke Prevention - Learn how to recognize a stroke and save a life.
- Weight Loss - Learn the art of substitution as you create a healthy lifestyle and lose weight.
- Natural Beauty - Feed your mane for luxurious, healthy hair and enhance your natural beauty.
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Finetune your work and lifestyle habits...
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- Recession Proof - Learn how to survive and thrive in a down market.
- De-Stress - Learn how to turn stress into success.
- Take Stock - Set S.M.A.R.T. goals and stay on track with your life vision.
- Work Smart - Gain focus and boost your brain power as you learn how to work smart.
- Stay Focused - Learn some tricks for staying focused on your vision.
- Money Matters - Understand your money habits and create financial serenity.
- Your Own Biz - Manage stress as you plan to succeed as an entrepreneur.
- Newly Married - Learn how to develop a blueprint for a successful marriage.
- Green Living - Learn how to save money as you save the planet.
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click to find out more |
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